The Lilydale Cast Iron Frying/Grilling Pan (29cm/11", 3kg, 2L) is a heavy-duty, versatile cookware designed for authentic and healthy cooking. Made from pure cast iron, it is 100% toxin, Teflon, and chemical coating free, and comes pre-seasoned for natural non-stick performance. With excellent heat retention and even heat distribution, this pan is perfect for frying, grilling, and searing paneer, vegetables, and fish. Its sturdy handles ensure safe handling, while the design makes it compatible with both gas stoves and induction cooktops.